...because nobody should feel deprived by their personal diet
Applepiewonton1 1 E1437867389594

Apple Pie Wontons

This is an idea – a very good idea! … but just an idea, nonetheless. Not a precisely measured recipe. Why? Because my kids are great cooks who do not measure. To be fair, I do not measure either, unless I am writing recipes. But sometimes somebody in my house will do something so delicious that I feel compelled to …

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Super Simple Seed Crackers

Seriously simple! All seeds, nothing else. No nuts. No flours. Which makes this cracker, of course, gluten-free, common allergen-free, vegan, …

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Beanwatercrepe6 E1437688405831

“Faba”ulous Simple Crepes

If you can make a pancake, you can make a crepe. All you need is a non-stick pan and a …

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Roastchickpeas3 E1437844022578

Roasted Chickpeas with Mystery Spice

Have you seen a lot of chickpea recipes out there lately? We use to throw out the broth or brine …

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Cinswpotchips3 E1437235524433

Crispy Cinnamon Sweet Potato Chips

At the risk of horrifying some of my friends, I am not a fan of sweet potato flavor. I know! …

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Potchips1 E1437234014212

How to make Crispy Baked Potato Chips at Home

More than just a healthier choice than store-bought chips, these little chips hit all the bells and whistles as commercial …

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Chickpeabrothmeringue1 E1436036703129

Chickpea Meringue – No can! No eggs!

Have you jumped on the aquafaba bandwagon yet? Why should you? Here’s why: It’s cool. You can make meringue without …

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Chickpeabroth4 E1436040098264

Aquafaba – without the can!

Aquafaba, aka bean water, is the new egg replacer that has recently taken the vegan world by storm. Simply whipped as you …

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Yucatots2 E1434139406890

Yuca Tots

“These tots are so crunchy on the outside that it feels as though you are biting into nothing, like light …

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Plantainfries Dip1 E1433261801461

Garam Masala Dip and Plantain Fries

Of the many flavors that naturally pair well with plantain, garam masala is one of the best! These flavors produce …

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Blackbeanhummus7 E1435097646673

Black Bean Hummus

If you ever tire of hummus, how about changing it up a bit with black beans! Switching out chickpeas for …

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Optimal Nutrition Optimal Enjoyment. Optimal Efficiency

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