...because nobody should feel deprived by their personal diet
Venisontaco1 1 E1427474840625

Venison Tacos with Pickled Beets and Asiago

With a freezer full of wild-caught venison, gifted to my kids from their grandparents, it occurred to my son that he had probably made everything with ground venison except for the one food he loves the most – tacos! He is fine with his standard taco… which is pretty much nonGMO taco shells, seasoned and spicy ground meat (cumin and …

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Pickledbeets1 E1427421423113

Quick Pickled Beets

Spring arrives and it is time to set aside the hot soups and braises of winter, and add a little …

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Kale Pot6 E1426981174100

Simple Kale and Potato Soup with Purple Broth

We eat a lot of soups with kale. We eat all the other green too, and, yes kale may be …

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Greencookies2 E1425925814308

Natural Green Food Coloring

Green has got to be the EASIEST color for natural food dye. So many foods already come in green, all …

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Almondmilk1 E1425676094701

Fresh and Easy Homemade Almond Milk

If you are concerned about carcinogens in your almond milk, keep reading… The solution may be much simpler than you …

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Preservingkumquat1 E1425083633691

Preserved Kumquats and a Sore Throat Remedy

These little guys are so cute!  They were not on the shopping list, but they called out “buy me! buy …

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Sweetsour6 E1425068068752

Rumi’s Sweet and Sour Sauce

For years, Rumi’s egg rolls have been a beloved food in my home. However, the sweet and sour sauce she …

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Hummuspasta5 E1424883143682

Easy Creamy Vegan Pasta Sauce

If you ever really want to annoy a vegan, ask them if they miss bacon, or if they get sick …

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Eggroll1 E1424287211877

Rumi’s Chinese Egg Rolls

Warning! These are addictive! Crunchy on the outside, savory and chewy on the inside. Lots of umami. And even the …

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Kimchi31 E1423274557352

Candy & Halmoni’s Authentic Spicy Kimchee

My friend, Candy, is a devoted home-schooling Mom, wife, caretaker of family pets, and a very mindful eater. Her cupboard …

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Steak Gnocchi1 E1423506299962

EASY Rosemary Steak with Cheesy Gnocchi and Fresh Asparagus

This is a win-win EASY half-make-ahead special dinner. I love those! You get credit for taking the time to make something …

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Optimal Nutrition Optimal Enjoyment. Optimal Efficiency

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