...because nobody should feel deprived by their personal diet
Tomatobasilwfreezerflavor2

Easy Quick Tomato Soup – Sans Dairy

This fast soup tastes slow cooked, because it uses a cheat. Veggie bouillon freezer cubes make for fast work with slow developed flavor. It has a natural sweetness from carrots and all the flavor-enhancing layers are in the cubes already. As if that were not enough (but wait! there’s more!) it is packed with great nutrition and the option of …

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Lambragumintpolenta1 600

Lamb Ragu with Mint – using half-the-lamb mix

Red wine ragu. Seriously… need I say more? Here is another way to use your Freezer Half the Lamb Mix. …

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Minty Sauce with Lamb – using half-the-lamb mix

Super simple weeknight “comfort food” dinner using Half the Lamb Freezer Mix! You can make this completely dairy-free, using almond …

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Veg Freezerboullion5 1 E1458834443846

Basic Veggie Freezer Bouillon Cubes

The most intensely delicious French dishes start with a mirepoix, which is essentially 2 parts onion, 1 part celery, and …

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Lambmix4levi1 900 E1459454875389

Freezer Lamb Mix Three

This is part of a series designed to reduce meat, save time, and get a delicious nutritious dinner on the …

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Freezer Lamb Mix Two

This is part of a series designed to reduce meat, save time, and get a delicious nutritious dinner on the …

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Lambmix 5 E1459476446885

Freezer Lamb Mix One

This is part of a series designed to reduce meat, save time, and get a delicious nutritious dinner on the …

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Lambragumintpolenta1 600

Half the Lamb Freezer Mix

If you are are looking to reduce your family’s consumption of meat for any reason… budget, health, saving the planet, …

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Grilledcheesecastle2 600

Imitation Cheese, anyone? To Soy or not to Soy

In general, I am not a fan of faux food. Faux meat, faux cheese, faux butter. There is not a …

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Burrindianveg2 E1456161613442

Easy Curry Burrito with Raita Dip – Vegan

When it comes to easy lunches, leftovers are like a free ingredient. And almost anything can be wrapped up in …

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Water1

The Water Element – Vital Resource

“Wisdom is the virtue that empowers us to stand firmly in the face of the unknown and chart a steady …

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Optimal Nutrition Optimal Enjoyment. Optimal Efficiency

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