...because nobody should feel deprived by their personal diet

The Water Element – Vital Resource

“Wisdom is the virtue that empowers us to stand firmly in the face of the unknown and chart a steady course through uncertain waters.” – Lonnie Jarrett The final phase of the life cycle, the element of winter, in Traditional Chinese this is the water element. This is part of a serious or articles featuring the basic principles of Traditional …

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Black Bean Bites

Protein packs that use up stale tortilla chips. I’m in! In fact, this uses up several leftovers in my fridge, …

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Sweet Potato Casserole Cake

It’s about to get all “Chopped” up in here. What do you do when you buy too many Japanese Jeweled …

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Creamy Cashew Mac topped with Crunchy Sweet Potato Tortilla Chips

I am blessed with a very cool little group of frugal friends. No bargain goes unnoticed, no opportunity to simplify …

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Easy Creamy Cashew Sauce

This delicious sauce came from some raw cashew flour that needed to be used up. It worked out really well! …

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Candied Buddha’s Hand

Buddha’s Hand may look like something from another planet, but it is essentially just a lemon with fingers. A very …

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Chinese Salty Eggs

To make traditional Chinese Mooncakes with egg yolks in the center, you need salty eggs. To make salty eggs, you …

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Star Wars Food!!!

December 17, 2016  and The Force Awakens! My nerdy sci-fi kids are ready (and so is their Mom). We have …

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Bantha Milk

Any good Star Wars themed soiree, would be remiss if it did not include Bantha Milk. Just sayin’ This rich blue …

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Star Wars Theme Drinks

Admittedly, my knowledge of spirits is sadly lacking. To respect the pros, and avoid embarrassing myself, when looking for fail-proof …

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Homemade Dog Food per Chinese Medicine

Chances are that we will never buy another bag of commercial dog food again! We have tried them all. Well, …

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