The Fast Metabolism Diet – What does it look like?

I hate diets! But I love methods. Using food as medicine, without deprivation, to achieve personal health goals, gets my attention. Periodically, I like to focus extra attention on a specific method. Today, it is going to be Haylie Pomroy’s New York Times best seller The Fast Metabolism Diet. Things like Ms. Pomroy’s credentials, the validity of the method, and […]