Macrobiotics – living large

The term “macrobiotics” was first coined be Hippocrates, father of western medicine. Macro, meaning “large” or “long,” and bios, meaning “life”, this term has been revived periodically over the centuries to describe a healthful lifestyle which includes attention to diet. Today, the most prominent figure in the field of Macrobiotics is Michio Kushi, who was […]

Bruschetta – and other finger food?

If you are ever invited to an eat-with-your-fingers party, go for it! Just take lots of napkins… seriously, napkins, towelettes, wet wash cloths… something! uh-hmm, against everything you have ever been taught, or taught your children, you may be asked to eat salad and drippy cheesy saucy pasta shells… with no utensils. Only my girl […]

Pan-seared Duck with Cherry Sauce & Alfalfa Potato Salad

Cherry season ought to be celebrated, eh? Walking through the market, one can hardly pass the piles of beautiful fresh cherries without their beckoning to jump into the cart. Soooooo… in they go. Then, almost to the check-out counter, and they whisper “you forgot the chevre”… so in goes chevre. Upon arriving home, they offer […]