Chinese Medicine 101

Let me begin with a disclaimer: I am not a physician and do not diagnose illness. I am not an acupuncturist or an herbalist. If you stick your tongue out at me, I can probably tell you (by your tongue’s appearance, not your attitude) which areas of your body need some attention, but that is […]
Fruit and Nuts Congee

[pinterest] Of the five elements of Chinese Medicine, my mother is an “earth”. The earth person is a nurturer, friendly, and generous. This is the person who gives you the comfy chair and softest blanket, and probably a bowl of stew and the t.v remote, while he or she rubs your shoulders. The unhealthy earth […]
